Running
  • :53-quarter mile
  • 1:58 -half mile
  • 4:07-mile
  • 8:57 2 mile
  • 14:42-5K
  • 30:14 -10K
  • 46:50-15K
  • 50:03-10mile
  • 2:55-50K
  • 67:30-Half Marathon
  • 2:19:55 Marathon
  • 5:35 Fifty Mile (Ranked 18th Nationally)
  • 13:20 100 Miler   
  198 Career Road Racing Wins  
  102,548 total running miles
Cycling
 
   Maine north to south (390.80 miles)
Ultra Marathon Cycling Association over 50 record
4th Place Ultra Cup 2009/4th Place World Cup 2009
   2nd Place Eastern 24 Hr Challenge (50 plus)
Saratoga 24 Hour 3rd Place Overall (368.7 miles)
  First Century  1/3/10  1st  (107.3miles)
Sebring 24 hr 2009 4th (50 plus)
Indoor Challenge Champion ( 8,010 miles indoor      534 hrs)
4th Ultracycling World Cup Standings 2009    
  Race Around Ireland 3.5 days 800 miles
RAAM 6/8/08 1200 miles 5 days   
  2nd 2008 24 Hr. N.American Championships
(plus)
    8th place Ultra Cycling World Cup 2008
4th Adirondack 540 Sept 14th-16th 2007
 
Stats
2006 Boston Marathon
2008 Start of Solo Race Across America

Race Around Ireland 2009